Which foods should people with heart disease not eat?

Articles Jul 06, 2020 10:05

Heart disease appears quite a lot in life and there are many causes of different heart conditions. Therefore, people with heart disease should not eat anything that is important to know in order to take care of proper nutrition for the sick.

Heart disease adversely affects the function of the heart and blood vessels, causing very serious health problems. When suffering from heart disease, the patient needs special care because the heart disease is often acute and dangerous.

Causes of heart disease such as smoking or waterpipe smoking all increase the risk of coronary artery disease, hypertension, peripheral artery disease ...

Being sedentary and exercising can increase the likelihood of hypertension, coronary artery disease ...

Which foods should people with heart disease not eat?

Increased cholesterol in the blood by hypercholesterolemia is the cause of the atherosclerosis process. These factors increase the risk of hypertension, carotid artery disease, aorta, coronary artery, lower limb artery.

For people with heart disease, an excess diet leads to a high intake of calories, fat and cholesterol, which will make your condition worse.

Foods that people with heart disease should not eat

Diet plays a very important role in the treatment of cardiovascular disease, so what should and should not eat is essential for health care for patients.

Foods rich in sodium

Table salt can cause blood pressure problems. If your blood pressure is too high, your arteries can become hard and narrow, leading to a higher risk of heart disease. If you are struggling with high blood pressure, limit the amount of salt you eat and eat salty tastes like spices, curry, garlic, rosemary, cinnamon ... so you can lower blood pressure.

Which foods should people with heart disease not eat?

Canned cereals

Sugar is not good for teeth, waist and even the heart. The study found that people who consumed 17 to 21% of calories from sugar had a 38% higher risk of dying from cardiovascular disease than those who consumed 8% of calories from sugar.

Which foods should people with heart disease not eat?

Foods high in fat

The excessive intake of fat will increase the amount of cholesterol in the blood, thereby causing many dangerous cardiovascular diseases such as atherosclerosis, stroke, myocardial infarction, stroke, ...

Which foods should people with heart disease not eat?

Processed meat

Bacon, sausages or ham ... are part of the daily diet of many people. Although quite convenient, these foods contain chemicals and salt when processed, which is harmful to the heart.

Which foods should people with heart disease not eat?

French fries

This snack contains fats, sodium and carbohydrates. A study published in the New England Journal of Medicine found that 99.2% of people worldwide consume over 2,000 mg of sodium while consuming only 1,500 mg per day. People who consume more than 2,000 mg of sodium daily have up to 1 in 10 cardiovascular deaths.

Which foods should people with heart disease not eat?

Alcohol

Moderate drinking will not harm the heart unless you have high blood pressure or high triglycerides - a type of blood fat that can increase the incidence of heart disease. Drinking a lot of alcohol can lead to high blood pressure, heart failure, stroke and weight gain.

Which foods should people with heart disease not eat?

Butter

Butter is one of the heart-healthy foods. Butter are high in saturated fat, which increases bad cholesterol and increases the risk of heart disease. Butter should be replaced with olive or vegetable oils that contain monounsaturated and polyunsaturated fats.

Which foods should people with heart disease not eat?

Red meats

Red meat increases the risk of stroke for people with cardiovascular disease (Artwork).

Red meat provides a lot of protein, zinc and iron but is high in saturated fat which is not good for heart health. High consumption of red meat will cause cholesterol to rise, which is bad for the health of patients. Instead, use white meat such as duck, chicken, goose ... because they contain unsaturated fatty acids, more beneficial.

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