One of the reasons why people with rectal cancer are getting more and more is by eating seemingly harmless foods but in fact have negative health effects like fatty meat, grilled meat, burns, carbonated soft drinks. ..
Colorectal cancer is one of the most common cancers in the world. Among men, colorectal cancer is the most common cancer, ranking fourth after lung, liver and stomach cancers. Colorectal cancer is a disease caused by malignant cells formed from the tissues of the colorectal. In general, colorectal cancer is a disease of the elderly. The risk of colorectal cancer increases rapidly after the age of 50, over 90% of colorectal cancer is diagnosed at age 50 or older.
According to health experts, our diet and lifestyle play the most important role in the formation and development of colorectal cancer. Eating too much fat, meat, and fat will have a higher risk of colorectal cancer. Especially those who do not eat fiber, vegetables or exercise too little ... will have a higher incidence of the disease.
Like some other cancers, colorectal cancer is also inherited. This means that if there is a family history of colorectal cancer, there is a high risk of this cancer. The most typical example is polyp disease, if not diagnosed and operated promptly, patients will die between the ages of 35 and 40.
In addition, people with inflammatory bowel disease like Crohn's disease or chronic ulcerative colitis will also be at higher risk of cancer.
The common symptoms are changes in bowel movements, sometimes constipation, diarrhea. Having a bowel movement at an advanced stage is one of the most reliable signs of colorectal cancer, especially the closer the tumor is to the anus, the more pronounced the symptom. Blood loss for a long time, patients may feel tired, dizzy, dizzy and worse than shortness of breath. Therefore, in order to limit the development of colorectal cancer, the doctor recommends balancing the diet. At the same time, health experts recommend limiting the following foods, as this increases the risk of colorectal cancer.
Red meats are inherently high in nutrients but make it harder for the body to digest than other foods. Moreover, eating a lot of barbecue dishes also increases the risk of bowel cancer.
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When red meat is baked at high temperatures, chemicals called Heterocyclic amines (HCAs) and polycyclic aromatic hydrocarbons (PAHs) are released, as observed in experiments, these two substances have the potential to cause DNA changes lead to an increased risk of cancer of the body.
In addition, smoke arising from baking food is also a carcinogenic factor, because the smoke contains a series of heterozygous amines and carcinogenic HCAs.
Over the past 10 years, epidemiologists have observed a correlation between red meat intake and cancer risk. Research shows that people who eat inflammatory foods, such as red meat, have a 37% higher risk of bowel cancer and a 70% higher risk of rectal cancer.
What makes carbonated soft drinks a carcinogen is the high levels of fructose corn syrup and other refined sugars in it. Refined sugars can cause large insulin mutations and potentially promote the growth of cancer cells. Soda is also the cause of aging, diabetes and weight gain.
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In fact, it's not that popcorn is bad for your health, it's even high in fiber and antioxidants, but the real culprit is the inner lining of the popcorn bags. .
There is a chemical called perflourooctanoic acid (PFOA) used as the inner membrane of the bag, the same chemical that makes teflon and pizza boxes. Every time you put popcorn in this bag and put it in the microwave, the acid will seep into your food from the bag, resulting in a dangerous disease.
For foods that have passed their shelf-life or are carelessly preserved, mold such as rice, wheat, beans, corn, peanuts and other foods will produce the toxic carcinogenic streptozotocin aflatoxin. , so you need to get rid of it immediately, never think that simple mold in food when freshly processed can still be used while they contain germs that cause dangerous cancers.
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Cigarette is known as the "killer" of cardiovascular disease or lung cancer. It has recently been recognized as a very important risk factor for colon cancer for both sexes, especially when combined with alcohol.
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