Shikanji is a lemon drink popular in North India. Made with lemon, sugar, water, mint, cumin, etc. as basic ingredients, lemon shikanji is a popular summer drink.
The summer season requires you to stay hydrated and include a lot of fluids in your diet to make up for the loss of water from the body due to sweat and excess heat. Dehydration can cause a lot of problems and lead to heat strokes and indigestion. One way to ensure you do not get dehydrated is to drink a lot of water. However, drinking water can get too boring and only has so many minerals and nutrients to nourish the body. If you are looking for a weight loss or detox remedy, water is important, but you might need more.
Shikanji is a lemon drink popular in North India. Made with lemon, sugar, water, mint, cumin, etc. as basic ingredients, lemon shikanji is a popular summer drink. It can and should be a part of your summer diet for a detox and weight loss routine.
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Lemon is one of the most popular foods out there for detox. It is known to cleanse and wash out toxins from the body. Lemons contain vitamin C which boosts immunity and help in detoxifying the body. Lemon also helps in aiding digestion and cleanses the liver. Lemon is also popular for its benefits when it comes to knee and joint pains. Vitamin C in lemon also improves skin, removes blemishes and dark spots to give you a clear, spotless glow.
Cumin is one of the basic spices used in Indian cooking and is very beneficial for health. It is known for its benefits for weight loss, diabetes, digestion, and fighting inflammation. Cumin can be really helpful in the summer season to keep your body systems efficient and help in detox and weight loss.
Mint is also popular for its benefits for health, detox and weight loss. Mint is very good for digestion and adds a touch of sweetness to the drink, even without sugar. It gives a refreshing taste to the drink, especially during a hot summer day and can help in weight loss and detoxifying this summer season.
Making lemon shikanji is very easy and the drink can be consumed by people of all age groups. diabetic people should be slightly careful as it contains sugar. Though it is safe for consumption for people with any health conditions, if you are allergic to any of the ingredients, you should refrain from it.
To make shikanji, mix the juice of one lemon, with a spoonful of sugar and a glass of water each, per serving. Mix them together till the sugar dissolves. Make sure the seeds of the lemon are removed and are not in the drink. add cumin powder and mint leaves to the drink and serve chilled. Tear the mint leaves with hand or crush them slightly to ooze the flavour out of them.
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