Three types of water have been recognized by WHO can cause cancer very quickly

Articles Jul 06, 2020 11:26

An unhealthy daily diet is one of the risk factors for cancer. The following three types of water are likely to cause cancer and have even been blacklisted by the World Health Organization, warning people to limit their use.

Scientific studies have shown many causes of cancer, besides factors that are difficult to control such as genes, living factors, there are many other causes of cancer such as: lifestyle, habits, using unsafe food, or using drugs unreasonably ...

Each type of cancer has different risk factors, but there are some factors such as obesity, smoking, drinking alcohol, etc., often appearing in many types of cancer. These are the leading and common causes leading people to cancer, but they can be easily controlled if each person has a sense of prevention.

We need to do everything we can including in our daily diet to reduce the risk of developing cancer, even if the risk of developing the disease is not high. Here are some drinks that can increase the risk of disease and are better avoided.

Three types of water have been recognized by WHO can cause cancer very quickly

These types of drinks easily cause cancer

Three types of water are carcinogenic, many people still use daily. Regular consumption of these beverages increases the risk of cancer.

1. The drink is too hot

Some people like to drink hot water or hot tea. In fact, hot water will damage our fragile and fragile esophageal lining. After being repeatedly stimulated, the cells of the mucosa will proliferate and thicken to resist the stimulation of hot water, making them less and less sensitive, which will eventually turn into cancer.

Three types of water have been recognized by WHO can cause cancer very quickly

Studies have shown that hot water above 65 ° C may increase the risk of developing esophageal cancer. Therefore, the International Agency for Research on Cancer of the World Health Organization (WHO) lists hot drinks above 65 ° C as type 2A carcinogens. Exceeding this temperature, whether it is plain water, tea, milk, coffee or hot food, there is a risk of esophageal cancer. Overheating food will also damage the mucous membranes of the mouth and stomach, so it is recommended that people take care that it is necessary to cool down the food to bring it to the mouth.

2. Wine

Studies have found that alcohol and acetaldehyde metabolites can cause healthy blood-forming stem cells to mutate permanently and irreparably, increasing the risk of cancer in the body. Therefore, the International Agency for Research on Cancer lists acetaldehyd, which is associated with drinking alcohol, as the top 120 carcinogens.

The WHO stipulates a unit of alcohol equal to 10g of pure alcohol, which is equivalent to 3/4 of a 330ml beer bottle (5%), a glass of 100 ml wine (13.5%), a glass of draft beer 330 ml, or a cup 30ml spirits (40%). If you drink too much, the liver's waste power will be greatly limited, the more you work, the risk of liver cancer, cirrhosis increases.

Three types of water have been recognized by WHO can cause cancer very quickly

Drinking alcohol increases acetaldehyde in saliva, damaging DNA in cells of the mouth, throat, esophagus and upper respiratory tract, thus leading to esophageal cancer, oral cancer, and cancer. stomach letter.

Drinking alcohol can increase levels of estrogen, an important hormone in the development of breast tissue parenchyma. This can affect the increased risk of breast cancer.

3. Sugary drinks

A study published by French researchers indicates that high sugar drinks can increase the risk of cancer. Research shows that drinking more than 100 ml of sugary drinks daily increases the overall cancer risk by 18% and the risk of breast cancer by 22%.

People who regularly drink sugary drinks will have many inflammatory substances in the blood, including a marker called the reaction protein C. Sugar stimulates the production of free fatty acids in the liver. When the body digests these free fatty acids, the resulting compounds can trigger inflammatory processes.

Three types of water have been recognized by WHO can cause cancer very quickly

Sugary drinks have long-lasting effects on the body, including an increased risk of chronic inflammation, obesity, diabetes and tooth decay. Sucrose and fructose can lead to plaque formation, which drives bacteria in the mouth to grow and erode tooth enamel.

Sugary drinks contain a lot of calories but don't feel full. This sudden increase in calories can lead to weight gain. Instead, the energy source from food makes us feel fuller and limits overeating.

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