These harmful habits make your face look old and full of wrinkles

Articles Nov 28, 2019 04:06

Bad habits will lead to ugly wrinkles on your face, which makes you look older than your age, causing you to feel less confident in daily life.

Wash your face too much or forget to wear sunscreen,... are habits that make wrinkles appear on your face earlier than normal. Therefore, to prevent wrinkles, you must immediately abandon the following harmful habits.

Harmful habits that make your face look old and full of wrinkles

These harmful habits make your face look old and full of wrinkles

Wash your face several times: Many people have a habit of washing their faces several times a day to cleanse their skin but actually this is a very misconception. Because this habit can harm the skin, causing wrinkles to appear.

These harmful habits make your face look old and full of wrinkles

Lying on your stomach, lying on your side: When lying on your stomach or lying on your side, a part of your face will have to be in contact with the pillow, this pressure will repeat for a long time to create wrinkles. In addition, this habit also causes neck, breast pressure. To improve this situation, you should practice the habit of lying on your back or use specialized pillows to limit the face contact with the pillow.

These harmful habits make your face look old and full of wrinkles

Smoking and drinking: Tobacco and alcohol are enemies of health and beauty. After drinking alcohol or smoking, your body will lack a certain amount of water, making the skin dry, prone to pigmentation, loss of elasticity and faster aging, enabling wrinkles to appear. show up.

These harmful habits make your face look old and full of wrinkles

Thick makeup: Thick, heavy makeup every day makes pores on your skin more easily clogged, not allowed to "breathe", resulting in skin inflammation, swelling, redness or blisters. Worse, it also stimulates hair growth or inflammation of the hair follicles, dilates blood vessels causing rough skin, aging fast. Regular makeup also prevents the formation of new skin cells as well as the skin restoration process, leaving permanent wrinkles on the face, causing skin to age and age quickly. Therefore, do not wear too much and often. If you can't limit your daily makeup, you need to carefully choose cosmetics that match your skin's characteristics and don't forget to remove your makeup and clean your face before going to bed. Never skip any skincare routine if you don't want to get dull and wrinkled skin.

These harmful habits make your face look old and full of wrinkles

Using electronic devices continuously: Frequent contact with computers to check Facebook, read newspapers, play games ... will make you tired and make the skin worse. Because the computer's radiation rays cause the dead cells on the skin to produce faster, making your skin less smooth. Not only that, this radiation also damages the collagen structure inside the skin, causing sagging skin, crow's feet, wrinkles, dry skin, dullness, acne and many other problems. . The amount of charge generated from the computer screen as a catalyst causes the skin to absorb more of the dirt present in the air, which in the long term will lead to the appearance of wrinkles and freckles on the face. To limit this, every 2 hours in front of the computer, you should wash your face or use a wet tissue to wipe your face or use a moisturizing spray to keep your face moist.

These harmful habits make your face look old and full of wrinkles

Use air conditioning, heating regularly: This must be guessed by the mechanism of operation of the air conditioner is dehumidifying in the air, dragging along the moisture of the skin makes you feel extremely dry and uncomfortable. . Skin lacking moisture will become shrinking and gradually, elasticity will also diminish, forming ugly wrinkles on the face.And if your skin is not adequately hydrated, timely to offset the loss of moisture will affect the deep layers of your skin, making the skin become weak, dull; surface prone to peeling, burning ...

These harmful habits make your face look old and full of wrinkles

Don't use sunscreen: You need to use sunscreen every day, even when not in the sun or covered with long clothing. Because skin is constantly exposed to UV rays is one of the main and most fundamental causes of aging skin. Therefore, if you often have to work in the sun, always remember to apply sunscreen regularly and reapply every 2 hours. In addition to applying sunscreen on your face, remember to apply sunscreen to all exposed skin such as the neck, behind the ears, and hands.

These harmful habits make your face look old and full of wrinkles

Staying up late: From 11 am to about 2 am is the time to regenerate skin cells. If you don't get enough sleep, the skin will be pale, fast aging ... Staying up late also affects the nervous system. At night, the sympathetic nervous system of humans will rest, but those who stay up late, the sympathetic nervous system is still active. Staying up late will make us feel tired, mentally impaired, stressed mind, poor memory, difficulty concentrating thoughts, dizziness, headache ... Long-term will lead to neurasthenia.

Watch next: The Science of Wrinkles

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