These drinks increase the risk of cancer that everyone should know

Articles Jun 20, 2020 13:48

Bottled water, energy drinks, alcohol, even fruit juices are at high risk of developing cancer.

Scientific studies have shown many causes of cancer, besides factors that are difficult to control such as genetic genes, habitat factors, there are many other causes of cancer such as: lifestyle, habits, using unsafe food, or using drugs unreasonably ...

Each type of cancer has different risk factors, but there are some factors such as obesity, smoking, drinking alcohol, etc., often appearing in many types of cancer. These are the leading and common causes that lead people to cancer, but they can be easily controlled if each person has a sense of prevention.

We need to do everything we can including in our daily diet to reduce the risk of developing cancer, even if the risk of the disease is not high. Here are some drinks that can increase the risk of disease and are better avoided.

These drinks increase the risk of cancer that everyone should know

Which drinks are easy to cause cancer?

Bottled water

Although bottled water may also contain ingredients that can cause cancer, the most harmful element of bottled water is the bottle itself. Plastic waste from discarded bottles is not only an environmental disaster, plastic bottles dissolve dangerous chemicals into whatever it touches.

One of the notable chemicals is bisphenol-A or BPA. This chemical is used in many plastic water bottles and is a hormone disruptor that increases the risk of prostate, breast and metabolic disorders.

Although bottled water may also contain ingredients that can cause cancer, the most harmful element of bottled water is the bottle itself. Plastic waste from discarded bottles is not only an environmental disaster, plastic bottles dissolve dangerous chemicals into whatever it touches. 

These drinks increase the risk of cancer that everyone should know

Alcohol

Excessive drinking will cause many health problems, many of which are cancer. Many studies show the link between alcohol and cancers of esophagus, stomach, liver, colon and breast cancer.

Although many people consider red wine to be healthy because of its high antioxidant content, it still contains ethanol. Ethanol is the main carcinogen found in alcoholic beverages. Health experts recommend no more than one drink a day for women and two drinks a day for men to protect their health.

These drinks increase the risk of cancer that everyone should know

Energy drink

Energy drinks can make you feel invincible for a few hours, but they're damaging inside your body. They are made primarily from sugar, caffeine and artificial colors that can raise blood pressure and blood sugar at the same time.

Many people have died from drinking too much energy drinks, especially heart problems and seizures. Anything that weakens the body's internal systems can be a cause of cancer. In addition, sugar is the favorite food for cancer cells and too much energy drink will bring a lot of substances available to feed those killer cells.

These drinks increase the risk of cancer that everyone should know

Soda

Soda has no health value at all. Like energy drinks, it contains a lot of sugar, caffeine and artificial additives. One of these chemical additives is a colorant called 4-MeI. It gives brown to cola, but is also known to be a carcinogen.

Dietary soda has little or no sugar, but instead has sugar substitutes like sucralose, saccharin or aspartame. These fake sugars are known to interfere with the body's metabolism, causing more fat to be stored and potentially leading to diabetes and heart disease. They are also associated with bladder and urinary cancers.

Soda has no health value at all. Like energy drinks, it contains a lot of sugar, caffeine and artificial additives. One of these chemical additives is a colorant called 4-MeI. It gives brown to cola, but is also known to be a carcinogen. 

These drinks increase the risk of cancer that everyone should know

Drinks are too hot

According to the World Health Organization, regularly drinking very hot beverages with a temperature of 65 degrees C or higher can lead to throat cancer. Therefore, it is best to be patient while waiting for the beverage to cool to a safe temperature.

These drinks increase the risk of cancer that everyone should know

Juices

Fruit juice is said to be a healthy thing and it can provide some important vitamins and minerals. However, most of the nutrition in whole fruits and vegetables is in fiber and skin.

By eliminating those things, you not only lose important nutrients but also tend to consume more because fiber helps you feel fuller longer. Plus, fiber slows down absorption so your blood sugar doesn't spike. Consuming fruit juice regularly is associated with a higher incidence of rectal cancer, possibly due to the high sugar content of the juice.

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