Summer skin care tips: 5 effective home remedies for red, itchy skin rashes

Articles May 09, 2019 05:07

Rashes can be extremely uncomfortable and itchy. Try these home remedies that can help treat or soothe red, itchy skin rashes.

Summer skin care tips: 5 effective home remedies for red, itchy skin rashes

Skin rashes are a common complaint during the hot summer months. Perhaps, almost everyone will have some type of rash at some point in their life. They can be caused by a number of things, such as sweating, overheating during the summer months, exposure to sunlight, etc. Sometimes, medications and poor digestion may also lead to rashes and hives. Rashes can be extremely uncomfortable and itchy - yet, we all know not to scratch. But the good thing is that there are many natural home remedies that can help provide relief.

While some rashes may not require treatment and usually clear up on its own, some can be treated at home. However, others might indicate something more serious. If you’re opting for conventional treatment to get rid of rashes, your doctor may prescribe lotions, creams, or antihistamines for relief. Below are a few home remedies that can help treat or soothe red, itchy skin rashes. 

Home remedies for skin rashes

Aloe vera: For centuries, the aloe vera plant has been used to treat various problems, including constipation and wound healing. Aloe may offer immense benefits for skin, health, and weight. The plant has been used as an anti-inflammatory, antimicrobial, antiviral, and antioxidant. It is claimed that the clear gel that comes from the aloe leaves can help soothe itchy, irritated skin.

Coconut oil: Often used as a moisturizer on skin and scalp, coconut oil has antiseptic and anti-inflammatory properties. This oil is high in saturated fats and has been used as cooking oil for centuries in tropical countries. You may apply coconut oil, preferably unprocessed virgin coconut oil as it retains its antioxidant and antimicrobial properties, all over the body or just on the itchy areas to get relief. However, make sure that you’re not allergic to coconut oil.

Menthol: Menthol, an essential oil found in plants of the mint family, can help provide relief from pain and itching due to its cooling effect. A 2012 study reported that participants who applied the peppermint-infused oil to areas of itchy skin experienced a significant reduction in itch severity compared to those who used the other product. But, you should dilute essential oils in a carrier oil before using them on your skin.

Summer skin care tips: 5 effective home remedies for red, itchy skin rashes

Apple cider vinegar: Incredibly popular in the natural health community, apple cider vinegar contains acetic acid which has been shown to have good antibacterial activity against various planktonic organisms. In fact, acetic acid has been used for years as a natural wound disinfectant and antiseptic.

To use apple cider vinegar for rashes, dilute the vinegar in water using a 1-to-1 ratio and apply the solution to the scalp. Let it sit for a few minutes, allowing it to dry before washing it off gently with lukewarm water. However, people with cracked and bleeding skin are advised not to use this, because the vinegar can cause a burning sensation on open wounds.

Baking soda: Research suggests that baking soda could be an effective treatment for various fungal skin conditions due to its antifungal properties. According to the NEA, you can one-quarter of a cup of baking soda to a warm bath to help soothe itchy skin. You can also mix baking soda with a little water to form a paste and then apply directly onto itchy areas.

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