It is no coincidence that when diagnosed, the old physician often held a pulse, the hand can really describe a person's physical condition.
The hand is one of the most important parts of the human body. Hands are a tool for us to do everything from simple things like handling to more complicated things like driving, washing clothes, using computers ...
Not only that, hands also directly affect health. Each hand has 5 fingers, each finger is a dense concentration of nerves, is the place that receives the most tactile feedback, and is the largest place on the human body. It is no coincidence that when diagnosed, the ancient physician often held a pulse, the hand can really describe a person's physical condition.
The hands of a healthy person, good disease prevention, normal life expectancy will meet the following factors:
Cold hands indicate that the whole body is susceptible to colds. For women, the cold is more dangerous because the uterus is afraid of cold, it will seriously affect this organ. In addition, cold hands also show that the body's metabolism is slowing down, "garbage" is not excreted outside in time, detrimental to the overall health.
On the contrary, if you have a warm hand, it shows that the blood vessels are working smoothly, the metabolism takes place quickly, the detox will become more favorable and help people stay healthy. , live longer.
If any of your wounds heal quickly, especially on the arm, it is a testament to the body's ability to clot, the ability to disinfect stable white blood cells and the health of blood vessels in Very good level.
However, if a small injury such as a finger cut takes you a lot of time to recover, even easy to get infected, then obviously your overall health has a problem.
According to the concept of traditional Chinese medicine: Nails are directly related to the body's meridians, so we can fully recognize the health changes through nail.
Nail health is closely related to the nutritional status, the amount of vitamins and the detoxification status of the body. Polished pink nails show abundant blood, not lacking in calcium, also shows the body's hormonal state is still stable.
Dr. Arielle Levitan, founder of Vous Vitamins, said: Thick, fast growing hair and strong fingers are signs of a person with good resistance. In contrast, a person with thin, brittle, brittle hair often lacks significant nutrients such as iron, vitamin D and other important nutrients. Thus ensuring health and longevity will become more difficult.
"Longevity" women often share these 3 simple habits
Exercise is very effective in maintaining fitness, if you exercise regularly, you can improve resistance and immunity, promote blood circulation, women can ensure regularity. regular menstruation, maintain cardiopulmonary health.
Going to bed early and getting up early really benefit the skin and extend the life. Women should go to bed before 11 o'clock because if you go to bed at this time, you will have more time to maintain deep sleep, then restore health, enhance resistance and immunity.
Foot baths before bed can improve sleep quality. For women, foot baths can also warm the uterus, promote blood circulation, and can help people reduce stress and anxiety.
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