Nutrition for patients with haemophilia: What to eat and what to avoid?

Articles Jun 20, 2020 08:14

Maintaining weight and staying healthy are important, especially for people with haemophilia. Here are some healthy foods for patients with haemophilia.

Hemophilia is a blood clotting disorder caused by a lack of certain blood clotting factors. Patients can suffer uncontrolled hemorrhage due to a very small injury, bleeding into joints and muscles causing intense pain leading to disability, bleeding into the brain can be fatal.

This is a rare disease, most cases are inherited. The disease mainly affects men, but women are carriers of the disease gene.

People with haemophilia must be under close supervision of a doctor. You should regularly have health check , avoid injury causing bleeding. In daily life, even when you have a small injury, you need to go to medical facilities to handle the wound immediately. 

What to eat and what to avoid when you have haemophilia

1. Nutrition for people with haemophilia


Fruit is rich in iron, fiber and essential minerals, is an essential food to supplement nutrition for patients with haemophilia. In addition, fruits no longer provide energy but also ensure intestinal health.

Nutrition for patients with haemophilia: What to eat and what to avoid?

Besides, fruits rich in vitamin C such as oranges, pineapples, strawberries, grapes ... help make the immune system stronger, thus making patients less prone to diseases such as colds, flu, allergies, ... these conditions can aggravate blood clotting symptoms.

Foods rich in vitamin K

Broccoli, cauliflower, spinach, red cabbage, sauerkraut, white cabbage, lettuce, spinach, basil, celery, cucumber You should also use soy, sunflower oil, wheat germ. The fruits rich in vitamin K are old bananas, watermelons, grapes ...

Foods rich in calcium

Doctors recommend that people with coagulation disorders consume calcium-rich foods or take calcium supplements. Calcium is known to aid in the formation of platelets and blood clotting, which helps strengthen strong bones. Dairy products, soy milk, etc. can be part of a patient's diet.

Nutrition for patients with haemophilia: What to eat and what to avoid?

Iron supplements

Another important nutrient can be added to an important part of the diet for patients with haemophilia. Iron is the main factor that promotes the production of healthy red blood cells and hemoglobin, which is necessary to treat blood clotting disorders, Meat, fish, legumes, nuts, ... are rich in jaws. amount of iron.

Avoid fat, carbonated soft drinks

Patients with haemophilia should avoid foods high in saturated fat and calories because they take a long time to digest, use a lot of energy and lead to digestive problems. These foods can cause disruptions in blood circulation.

Nutrition for patients with haemophilia: What to eat and what to avoid?

Soft drinks contain sugar, fructose and artificial colors. All of this adds just calories that can be dangerous for people with haemophilia.

2. Notes for patients with haemophilia

Exercise gently

Many people think that when they have hemophilia, they should not exercise but this is a wrong perspective. Exercise is very important for patients with hemophilia because the movement will help the muscles stronger, healthier to protect the joints, minimize bleeding in the joints.

Nutrition for patients with haemophilia: What to eat and what to avoid?

People with hemophilia should not do high-intensity exercise such as soccer and boxing. Because these sports can leave you injured and cause bleeding inside or outside your body. Note, when doing sports should have pads in places prone to scratching such as elbows, knees.

Be careful when taking medicines

People with hemophilia need to be cautious when using these medicines. Some painkillers, antipyretics, anticoagulants, etc. can affect the blood coagulation and bleeding. It is best to consult any doctor when using any medicine.

Brush your teeth carefully

People with hemophilia need to be careful about oral hygiene because it is a very easy organ to bleed. To avoid root bleeding, you should avoid eating hard foods, so remove bones, shells, scales, scales before feeding the patient crab, shrimp and fish. If patients with hemophilia suffer from tooth extraction, they should go to the dentist and inform the doctor about the medical condition so that they can take appropriate measures.

Watch next: Top 10 Food That Improve Your Blood Circulation

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