A cup of lemon juice mixed with honey is good for your health, scientifically proven. But it would be more attractive if you have more knowledge about this kind of mixed drink.
The article below will give a new perspective on lemon juice mixed with honey, with information about the benefits, how to mix as well as the time appropriate to drink them.
Lemons are rich in vitamin C, preventing cancer, cardiovascular and aging, supporting weight loss by burning more fat. The lemon has a sour taste, is bitter, the aroma, the cold. Effects of heat, fire, ventilation, expectorant, diarrhea, tonic, gastric lavage, fever cure, headache, sputum, cough, chest pain, bloating, heartburn, vomiting...
Honey is both a dish and medicine and many are applied in life and pharmacy. Honey is sweet, moderate, non-toxic, has detoxification function, laxative, air conditioning other medicinal herbs.
Maybe You're interested in Incredible benefits of drinking lemon juice
The mixture of fresh lemon-honey-warm water is good for health, cleansing the liver, purifying the body, good for digestion, preventing constipation. Benefits include:
The ingredients to be prepared:
Gently warm the water on the stove.
Squeeze the lemon juice into the water.
Add honey to warm water (honey can take natural, healer in boiling water).
Morning: Vitamins and minerals-consume mixtures every morning start your system by providing it with an essential amount of vitamins and minerals first in the morning.
Before bedtime: Drinking lemon juice provides essential nutrients to your body and supplements the minerals and vitamins that have been lost over the course of a day. It has the ability to stabilize hormones and make you feel energetic throughout the day. Drinking lemon juice when bedtime can fix joints and muscles and it promotes good sleep. Such a revival you wake up feeling refreshed and energetic.
Maybe You're interested in How to whiten your skin with fresh lemon
Honey lemon juice is a tasty and soothing drink that has a number of health benefits. It's a good choice for those looking for a lower-calorie replacement for soda and other sweet drinks.
Drinking honey, lemon juice can also be helpful when you suffer from respiratory or cold infections. However, there is no scientific evidence that confirms the use of honey, lemon juice to detoxify the body, melt fat, cleanse acne or strengthen brain function.
Although Honey lemon juice is an interesting beverage, it shouldn't replace water often in your diet.
Watch next: Lemon water before bed- 7 amazing benefits you will get.