How to lose belly fat with ginger quickly and effectively at home

Articles Sep 19, 2019 23:01

Weight gain and belly fat are common conditions of many women. So, to keep your body in good shape, try the recipe from ginger below.

Ginger contains gingerol and shogaol which help promote the fat burning process. Moreover, ginger is hot in nature, so when you drink ginger water, your body also heats up, which helps to cut your belly fat quickly, giving you the body you dream.

How to lose belly fat with ginger quickly and effectively at home

2 ways to beat belly fat with ginger

Beat belly fat with ginger + honey + lemon

You need to prepare:
- 1 ginger
- 2 lemons
- 3 spoons of honey
- 1,5 liters of water
- Ice

How to lose belly fat with ginger quickly and effectively at home

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How to do it:
- Wash the ginger, peel it, slice it and then puree.
- Put the ginger in a pot, add the water and start boiling it. After the water boiled, lower the heat for 40-45 minutes so that the ginger thoroughly absorbed into the water.
- Wait for the ginger water to cool, filter and remove the residue.
- Cut the lemon, squeeze out the juice and pour it into the ginger water, add honey and stir.
- You can add ice if you want.
- Drink 1 glass of this in the morning right after waking up. You can also drink it during the day.
Every morning, drink 1 glass of this ginger water. After 2 weeks, your belly fat will disappear significantly - you will have a slim waist, a flat stomach!

Beat belly fat with ginger + cucumber + lemon

How to lose belly fat with ginger quickly and effectively at home

You need to prepare:
- 8 glasses of water
- 1 lemon
- 1 cucumber
- A little fresh ginger
- A few fresh mint leaves

How to lose belly fat with ginger quickly and effectively at home

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How to do it:
- Pour the water into a large glass jar, cut the lemon into small slices and put it in the jar. Put the mint leaves in the jar as well.
- Wash the cucumber, peel it and cut it into thin slices, then put it in the jar.
- Do the same thing to the ginger.
- Stir the mixture well and cover the jar with a lid, then put it in the refrigerator.
- Leave it in the fridge for 1 day and you have a very effective weight loss mixture. Drink it whenever you feel thirsty, instead of water. The mixture is not only fragrant but also very easy to drink.
Note:
- Ginger juice will cause body heat, so eat lots of fruits and vegetables to balance your body.

Watch next: How I Lost Belly Fat In 7 Days- No Strict Diet No Workout

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