We are often very thorough in our daily skin care, but the step of exfoliating our body is not always fully understood. Break will share with you the easiest way to exfoliate your whole body at home.
Every day, new cells are created and the old cell layers are pushed out. As the dead cells thicken, your pores become clogged. This can cause consequences such as acne, blackheads, inflammation of the pores, dermatitis, tanning...
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In fact, exfoliating your body at home is not much different from exfoliating your face. However, the skin on your body is usually thicker, with many areas that have uneven color. If you have used cosmetics for a long time but got no benefit from it, in addition to the fact that your skin does not get along well with the products, the other reason is that you have not exfoliated your body properly. Exfoliating not only removes the hard dead cell layer, but also promotes the skin's absorption of nutrients.To exfoliate your body is to regenerate new skin, making your skin softer. Exfoliation also helps oily skin regulate its excess oil, limiting acne and skin inflammation.
How to do it: Mix olive oil and sea salt in a ratio of 1:1, gently massage the whole body for 5-10 minutes in a circular motion, then bathe with cool water.
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How to do it: Apply a mixture of lemon and sugar on the skin and gently massage for 5-10 minutes, then rinse with cool water.
How to do it: Puree strawberry and mix it well with unsweetened milk to create a thick mixture. Apply the mixture on the entire body, massage for about 10 minutes, then bathe with cool water.
How to do it: Mix oatmeal with unsweetened yogurt to create a smooth, soft mixture. Apply the mixture on your skin, massage for about 10 minutes, then rinse with warm water.
How to do it: Mix coffee beans with olive oil in a ratio of 3:1, then apply it to the entire body, remember to massage your body thoroughly.
After exfoliating, do not forget to apply sunscreen before going out to protect your skin from UV rays.
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