8 Things That Happen When You Laugh So Much

Articles Jul 20, 2019 01:54

Laugh is one of the most important aspects of our well-being, it's known for being the medicine to relieve stress and other mental conditions, sometimes physically heal your body. Laughing a lot also make you more friendly and get along with people more. Here are 8 things that happen when laugh too much.

We often have the best times in our life when we laugh unabashedly. Thanks to stand up comedy, memes or internet as a whole, laughter doesn't take a lot of effort these days -- you sure as heck don't need funny people around you.

Even as science continues to figure out the benefits of laughter, here are some other things you must know that comes with too much laughter.

1. Laughter burns a lot of calories.

Do you know that 10 to 15 minutes of laughter burns approximately 10 to 40 calories per day? It comes from the research conducted at the Vanderbilt University Medical Center.

8 Things That Happen When You Laugh So Much

2. You might end up crying.

Comedy has the potential to bring you down to tears. There is a considerable shaking and contracting of muscles that happens when you laugh that can make you cry. 

8 Things That Happen When You Laugh So Much

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3. There is a temporary increase in your tolerance.

A recent study says that people who watched comedy series were less likely to pop up painkillers than people who watched shows with no comedy involved.

8 Things That Happen When You Laugh So Much

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4. Some of your muscles become weak.

Have you noticed how people sometimes trip when they laugh excessively? This is because your muscles become less coordinated when you laugh too hard and for too long.

8 Things That Happen When You Laugh So Much

5. There is a release of feel good chemicals in your brain.

Obviously, right? Endorphins is what are released that makes you happy. One study found even the anticipation of laughter helps "positive psychological mood states" and decreases stress.

8 Things That Happen When You Laugh So Much

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6. When you laugh too much, you are exercising enough.

Yes, it is true. If you laugh directly a minimum of 15 muscles gets directly involved. It is like internal jogging according to Dr. William Fry, an associate professor of psychiatry at Stanford University.

8 Things That Happen When You Laugh So Much

7. Laughter takes up your entire brain.

You whole brain gets involved and not just a part of it. Peter Doskoch for Psychology Today says, “So all or most of our higher brain may play a role in laughter, perhaps with the left hemisphere working on the joke's verbal content while the analytic right hemisphere attempts to figure out the incongruity that lies at the heart of much humor."

8 Things That Happen When You Laugh So Much

8. It also helps you to bond with people.

Do you not develop a certain kind of liking when you laugh with someone? "The pleasurable and calming effects of the endorphin release might signal safety and promote feelings of

togetherness,” says, researchers from Turku PET Centre, University of Oxford, and Aalto University.

8 Things That Happen When You Laugh So Much

However, do you know that too much laughter can also kill you?

About 5000 studies were reviewed t and found out that too much laughter can cause fainting, asthma attacks, "protrusion of abdominal hernias," headaches, incontinence, jaw dislocation, and arrhythmia. A hole in the esophagus can result in vomiting. 

Just a piece of information. We don’t mean to scare you.

Watch next: What It’s Like To Feel Lonely.

Source: https://www.indiatimes.com/lifestyle/a-funny-story-what-happens-when-you-laugh-too-much-371566.html

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