5 note to help you use sunscreen without aging skin

Articles Aug 11, 2019 13:11

Most of us know the importance of applying sunscreen but not many people know how to use it properly to not harm the skin.

Sunscreen can minimize sun damage to the skin, prevent cancer and age the skin. However, make-up products with SPF and natural oils are not enough to protect the skin from the sun. Therefore, if you do not build your basic skin protection habits, typically by applying sunscreen daily, your skin is more likely to regrow, hurt and quickly age. Therefore, dermatologists have provided 5 best tips to help you use sunscreen most effectively.

Tips when using sunscreen to avoid skin aging

SPF index from 30 - 50 

You should choose sunscreen with sun protection index suitable for weather conditions and sun exposure intensity. On weekdays, use a sunscreen with an SPF of 15 to 30 and days of going out to sea or a lot of activity outdoors should use sunscreen with an SPF of 50. Also, choose sunscreen with sun protection. UVA and UVB (on the product, write Broad Spectrum or Full Spectrum or PA +) and don't forget to use sunscreen every day even in the sun or in the room.

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Do not use too much sunscreen

The basic mistake many people make is to just rub the sunscreen without caring about the dose that results in most of them applying only 1/4 of the necessary amount of sunscreen. Therefore, according to dermatologist Shari Marchbein, DR.Shari Marchbein clinic owner shared: "You need to use about 1 ouce - a small cup size - sunscreen for the face and body. You will need an amount of about 1 teaspoon of cream, most of today's sunscreen is about 3 or 4 ounces, so if you apply it, you will need 1/3 to 1/4 bottle of sunscreen for each time using the whole body ".

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Use more antioxidant products

These antioxidants can help skin health and sunscreen work more effectively. According to Dr. Erin Gilbert: "Vitamin C is an antioxidant that not only helps skin healthier but also helps to reduce hyperpigmentation, forming brown spots caused by UV rays". Applying vitamin C serum before using sunscreen also helps improve skin protection. So, besides sunscreen, don't forget to add vitamin C or other antioxidants to your skincare cycle.

5 note to help you use sunscreen without aging skin

Don't forget sun protection for eyes and lips

When SPF experiments are done with UV cameras, it shows people often ignore lips and eyes. Remember to apply lip balm with an SPF number, apply sunscreen on your eyelids and wear sunglasses that are UV-resistant.

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Preventing sweat can cause sunscreen to float

Sports sunscreen saved on the skin for about 80 minutes, but the products are easily removed through sweat and rubbing. Reapply sunscreen whenever you sweat a lot. But you still need to wash off the sunscreen. This may conflict with the previous point, but sunscreen is hard to remove completely. Thick and sticky sunscreen requires the use of an oil-based cleanser and proper massage to be thoroughly washed.

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