4 vegetables that have great beauty effects

Articles Oct 03, 2019 00:26

Vegetables are not only a source of daily fiber and vitamin supplements, but also contribute to the treatment of skin problems.

To solve the skin problems cause by the environment, weather, food, cosmetics ... people has started to use products with natural ingredients. In particular, the masks made from vegetables may sound strange at first, but they are considered a great way to bring positive effects to our skin.

What's causing your bad skin?

4 vegetables that have great beauty effects

Maybe you're interested in The best way to apply mask to help your skin tight and smooth

Our skin condition is easily worsened by external and internal factors. Aging causes our skin to lose its youthful appearance, while smog, UVA, UVB rays in the sun are the external factors that cause serious skin problems. Work pressure, anxiety and stress are also factors that cause bad effects on the skin. In addition to the main causes mentioned above, skin is prone to serious problems due to food or cosmetic abuse.
Having a healthy skin is what eveyone wishes, especially now when there are too many factors that cause skin problems. Skin care is essential, but it must be done properly.

The importance of skin care

4 vegetables that have great beauty effects

Effective and appropriate skin care solutions must be conducted. Based on the factors that adversely affect the skin, it is necessary to condition the skin from head to toe. In addition to supplementing our body with necessary nutrients by improving the quality of our diet, resting and reducing stress anxiety are the right thing to do. Also cover your skin well with clothes that protect you from UVA, UVB rays and pollution.

4 Types of masks made from vegetables


Cabbage contains high levels of vitamins A, C and E, which help to lighten our skin and treat blemishes. A cabbage mask helps to exfoliate and deeply clean the pores, as well as whiten our skin.

4 vegetables that have great beauty effects

Maybe you're interested in Simple ways to make your lips pink naturally at home

You need to prepare:
- 1 fresh cabbage
- 5 spoons of unsweetened milk
- 1 egg white

How to do it:
Wash the cabbage with salt water, then chop and mince it. Boil the cabbage with unsweetened milk and egg white. Apply the mixture on your face and rinse with water after about 15-20 minutes.


4 vegetables that have great beauty effects

Besides the health benefits such as promoting weight loss, treating gout ... celery also contains minerals such as calcium, potassium, phosphorus and magnesium that keep the skin young and radiant. Moreover, celery contains many antioxidants, which help prevent aging and refresh our skin effectively.

You need to prepare:
- A bunch of celery

How to do it:
Wash and puree the celery. Apply the pureed celery directly on your skin and rinse with warm water after 15 minutes. Celery mask can treat darkened skin better than other natural masks.

Bitter melon

4 vegetables that have great beauty effects

Bitter melon is rich in vitamin A, C, K and many minerals that are good for our health, slowing down the aging process of the skin. In addition to being a delicious food, bitter melon also has the ability to treat acne and fade dark spots extremely effectively.

You need to prepare:
- 1/2 bitter melon
- 1 aloe vera leaf
- 1 spoon of honey
How to do it:
Wash the bitter melon and remove the seeds. Put the bitter melon, aloe vera and honey into a blender to puree. Apply this mixture on your face for about 15 minutes and then wash with water.


4 vegetables that have great beauty effects

Pennywort is a natural ingredient containing Saponin - an active substance which helps to detoxify our skin and regenerate new cells. Pennywort also contains high levels of antioxidants, making our skin look younger. Applying pennywort face mask regularly will help you regain a smooth skin quickly.

You need to prepare:
- 1 handful of pennywort leaves

How to do it:
Wash the pennywort leaves, add some water and puree. Apply it on your face and rinse with clean water after 10-15 minutes.

Today, Pennywort it is also considered the most outstanding natural beauty ingredient, studied and used in popular to high-class skin care products.
Moisturizers with this ingredient focus on healing our skin, which includes:
- Preventing acne and pustules
- Blurring scars and bruises caused by acne
- Moisturizing, cooling and softening the skin

Watch next: 10 Foods That Make You Look 10 Years Younger

Related Topics