14 Celebrities who inspire the concept of having multiple children

Articles Aug 02, 2019 05:33

Procreation is necessary for social development. But the concept of procreation changes over time. Nowadays, procreation causes many concerns for women, especially post-natal problems. However, the celebrities below has proved that having multiple children is not something you should be so afraid of.

We, at Break, found 14 celebrity mothers with multiple children whose flawless bodies are a great inspiration and motivation for self-improvement.

14. Jessica Alba

14 Celebrities who inspire the concept of having multiple children
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Jessica and her husband have 3 children — 2 daughters and a son, who was born on December 31, 2017. To get back in shape the actress works out every day, even if she has to sacrifice precious hours of sleep. In addition, she keeps a low sugar diet.

13. Heidi Klum

14 Celebrities who inspire the concept of having multiple children
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The German supermodel Heidi Klum is the mother of 4 children. Each of her maternity leaves lasted no longer than a few months, after which, she returned back to work, and was even ready to participate in lingerie fashion shows.

Heidi says that the best way to lose weight after giving birth is breastfeeding. It’s also a good idea to be physically active, but it’s important to listen to your body and not overdo it. To stay in shape the model likes to ride her bike, walk her dog, or jump on her trampoline.

12. Natalia Vodianova

14 Celebrities who inspire the concept of having multiple children
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Natalia Vodianova is the mother of 5 children, and within a few days after giving birth she shared photos on Instagram showing her perfect post-pregnancy body.

To stay in shape Natalia chooses dancing. She found a quiet and cozy dance studio, where she takes private lessons. Unlike other models, Vodianova does not like fitness, yoga, or pilates, because the model believes that when you practice these types of training, your hands and shoulders get big very quickly. In addition, Natalia sticks to the blood type diet.

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11. Angelina Jolie

14 Celebrities who inspire the concept of having multiple children
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Angelina Jolie has 6 children, three of them were adopted and the other three are Angelina and Brad Pitt’s natural children. To keep in shape the actress practices yoga, kickboxing, and does aerobic exercises.

10. Julia Roberts

14 Celebrities who inspire the concept of having multiple children
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Julia Roberts and her husband, Daniel Moder, have 3 children. The actress has repeatedly admitted that the most important thing for her is her family. However, that does not prevent her from looking awesome! In 2017 People magazine named Julia Roberts one of the most beautiful women in the world for the 5th time.

9. Kate Gosselin

14 Celebrities who inspire the concept of having multiple children
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Kate Gosselin is a nurse from the United States who managed to earn $10 million and become a TV star thanks to being the mother of 8 children. After they married, Kate and her husband found out that they could not get pregnant due to health problems and decided to undergo artificial insemination. As a result, the couple had twin daughters. After 3 years, the couple again resorted to IVF and six more children were born!

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8. Stephanie Seymour

14 Celebrities who inspire the concept of having multiple children
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Stephanie Seymour became a worldwide sensation in the 90s when she appeared in a shampoo advertisement. Today the legendary American supermodel and the former Victoria’s Secret Angel is 49 years old, and she’s still in perfect shape despite the fact that she’s had, 3 children.

Stephanie admits: she manages to look this way because she never eats unhealthy food and gets enough physical exercise — doing things like swimming, pilates, and walking.

7. Demi Moore

14 Celebrities who inspire the concept of having multiple children
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Demi Moore has 3 daughters from her marriage with actor Bruce Willis. Today, Demi is 55 years old, and she’s still in great shape. The photo on the right is a shot from the film called “Charlie’s Angels: Only Forward,” and we can see the actress’ perfect body who, at that time, was already the mother of 3 children.

Demi got used to intense training since taking part in the films “Striptease” and “GI Jane.” In addition to strength training, Moore currently practices yoga and pilates, and also eats a vegan diet.

6. Gwen Stefani

14 Celebrities who inspire the concept of having multiple children
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Gwen Stefani is 48 years old, she has 3 sons, one of whom she gave birth to when she was 44 years old. When asked about her shape, Gwen says: “There is no secret: you just need to eat healthy food, exercise, and stop feeling sorry for yourself.”

5. Victoria Beckham

14 Celebrities who inspire the concept of having multiple children
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Victoria Beckham and her husband David are raising 4 children — 3 sons and a daughter. Victoria admits that she is a very disciplined person who works out at the gym for 2 hours every day to keep fit.

Victoria wakes up around 6 am and trains for an hour until the children wake up. Then she cooks breakfast for the kids, and she, or her husband David, take the children to school. After the morning duties are done, she returns to the gym and works out for another hour. After her second workout, the former Spice Girls member, now a designer and a businesswoman, takes a shower and goes to the office.

4. Ivanka Trump

14 Celebrities who inspire the concept of having multiple children
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A businesswoman and daughter of the US President, Ivanka Trump has 3 children, but it does not prevent her from looking flawless all the time.

Ivanka wakes up at 5:30 am to have enough time to take care of herself before the children are awake. She meditates for 20 minutes 2 times a day, does strength training, and tries to eat healthy food.

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3. Kate Winslet

14 Celebrities who inspire the concept of having multiple children
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Kate Winslet is the mother of 3 children. Kate claims that she has not weighed herself in 12 years, and doesn’t even know approximately how heavy she is! The actress also recommends that other women “shun scales” and avoid paying to much attention to their weight, so they don’t suffer from insecurities because of their bodies.

2. Kourtney Kardashian

14 Celebrities who inspire the concept of having multiple children
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The oldest Kardashian sister, actress, and fashion model Kourtney Kardashian is the mother of 3 children. To stay in shape, Kourtney keeps a gluten-free diet and eats small portions of food several times a day. In addition, she always finds time for training that combines cardio and strength exercises.

1. Reese Witherspoon

14 Celebrities who inspire the concept of having multiple children
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Reese Witherspoon is another celebrity mother with many children: she has 3 kids. The actress is considered to be one of the most athletic stars in Hollywood. To stay in such great shape, she works out regularly doing things like running, yoga, pilates, and cardio.

Preview photo credit east news, east news 

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Source: https://brightside.me/wonder-people/14-celebrities-with-multiple-children-who-dispel-the-myth-that-pregnancy-will-ruin-your-body-475260/

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