13 Odd Signs Of Good Health You Should Notice

Articles Jul 30, 2019 11:11

Health is the most important thing that we always have to look after, eating the right diet, exercising, healthy habit, etc. are all for the benefit of having good health. If there's something wrong with our health, our body will send us some signs and sometimes some signs are a bit weird, and it tells that your health is good. Here are 13 signs that oddly notify you that you're healthy.

1. Good, clear urine.

If you are peeing fewer times a day and it is good pale yellow then your body is in good health, and you are completely hydrated. Colourless urine indicates over hydration. The darker urine is, the more concentrated it tends to be. Dark urine is most commonly due to dehydration.

13 Odd Signs Of Good Health You Should Notice

2. Large bowel movements.

You do not have to worry about going to the washroom too often to take a dump. This only means that you have a great digestive system.

13 Odd Signs Of Good Health You Should Notice

3. Quick healing of wound and bruises.

This is a sign of good health and means your body is healthy and able to recover and repair itself promptly.

13 Odd Signs Of Good Health You Should Notice

4. Frequent production of ear wax.

Some amount of earwax in your ear is quite healthy.

A famous health and wellness expert at Maple Holistics, tells Bustle, "In addition to creating an effective fence against foreign particles, earwax also has antimicrobial properties to keep infections at bay [and] this viscous secretion also serves as a protective sound barrier for the eardrum."

13 Odd Signs Of Good Health You Should Notice

5.  Waking up fresh and not tired.

This means your sleep cycle is consistent and you are getting good amount of sleep on a daily basis. Probably 7-8 hours everyday.

13 Odd Signs Of Good Health You Should Notice

Watch: 10 Signs You're Actually Normal.

6. Passing gas frequently.

No, it is not embarrassing. Gas needs to get out of your body regularly to keep your body healthy. "Passing gas is considered a faux pas, but it’s actually an important part of gut health," Dr. Sonja Kukuljian, a gut health expert.

13 Odd Signs Of Good Health You Should Notice

Maybe you're interested in 9 Crucial Thing Your Snot Tells You About Your Health

7. Strong teeth, gums, nails and hair.

Do you have them? 

Brittle hair and nails that break easily, means something is wrong. It could be due to excess stress which is a sign of unhealthiness.

13 Odd Signs Of Good Health You Should Notice

8. No dry or cracked lips.

If you have dry cracked lips that are making you uncomfortable, it means you are dehydrated and are probably suffering from vitamin deficiency. 

13 Odd Signs Of Good Health You Should Notice

9. Stable weight.

If you are not gaining or losing weight, you are more than fine, my friend. Going back and forth with weight is surely a problem. 

13 Odd Signs Of Good Health You Should Notice

10. Regular periods in women.

If your period cycle is fairly regular, it is a sign of a healthy body. Your body here is doing what it is supposed to do and on time, that's always a good sign. 

13 Odd Signs Of Good Health You Should Notice

11. Rarely affected by cold, flu and other infections.

With changing weather in a country like India, catching flu is easy. But if you find yourself not or seldom affected by it, you have a great immune system. 

13 Odd Signs Of Good Health You Should Notice

12. Flaky skin.

Those dry patches might kill your mood because anything happening to skin is a big turn off for us, but it is the old skin going way and making space for the new one. How can that be bad?

13 Odd Signs Of Good Health You Should Notice

Maybe you're interested in Foods And Beverages You Should Include And Exclude To Have A Healthy Liver

13. You feel happy.

Nothing is more important than feeling happy which is the biggest sign of a healthy body and mind.

13 Odd Signs Of Good Health You Should Notice

Watch next: Ginger And Lemon For Weight Loss l Health Benefits Of Ginger And Lemon.

Source: https://www.indiatimes.com/lifestyle/13-signs-of-good-health-that-may-seem-kind-of-weird-372338.html

Related Topics