{"won":false,"dspId":null} 11 Reality Checks If You're Going Through A Break Up And Having A Hard Time To Move On - Break.com

11 Reality Checks If You're Going Through A Break Up And Having A Hard Time To Move On

Articles Jun 25, 2019 09:12

Breakup and having your heart broken is a tough thing to go through. But do you think living in that same feeling will pull down?. So let's forget it with these real things you should hear after a breakup.

1. It is alright if they’ve moved on before you did.

While this is one of the most dreaded feelings in the world and it is not easy to see the person you love loving someone else, you have to realise that this is bound to happen and the only thing you can do is give yourself time to move on.

11 Reality Checks If Youre Going Through A Break Up And Having A Hard Time To Move On

2. There’s no point stalking them on social media.

Doing this will only cause more emotional hurt and slow down the healing process as you feel bad about how happy their life on social media seems to be. It is advisable that you stay away from their social media profiles as long as you can.

11 Reality Checks If Youre Going Through A Break Up And Having A Hard Time To Move On

3. Learn to forgive because it is liberating.

Your ex might just be someone who doesn’t value you and may be that was the reason for the breakup. But the thing you need to do is forgive them. When you forgive them, you will let go of your feelings for them and feel an emotional burden lifting off you.

11 Reality Checks If Youre Going Through A Break Up And Having A Hard Time To Move On

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4. Going on a hookup spree is not the thing that helps.

While there is nothing bad about hooking up after you’ve broken up with someone, it is important that you don’t do it because you feel the need to rush the moving on process or think that this will help you move on in any way. It could, on the other hand, leave you with things that you might regret.

11 Reality Checks If Youre Going Through A Break Up And Having A Hard Time To Move On

5. It is alright to ask friends for support.

Your breakup has happened at a time when you need your friends the most. Don’t feel shy or embarrassed about having to text friends when you’re feeling low. Make it a point to meet them for coffee even if it means venting out the frustrating emotions and reaching out for help.

11 Reality Checks If Youre Going Through A Break Up And Having A Hard Time To Move On

6. Join a hobby you’ve been wanting to try out for sometime.

Being single will leave you with a lot of time on your hands. This means that you can finally enroll yourself for a course that you’ve always wanted to know more about. From dancing to painting to pottery, there’s enough offbeat courses that will help you divert your mind while also learning a new skill.

11 Reality Checks If Youre Going Through A Break Up And Having A Hard Time To Move On

7. You will miss them but that doesn’t mean you need to contact them.

After having spent so many special moments together, you're bound to miss them. However, getting back in touch will only cause confusion in terms of feelings and keep you away from healing.

11 Reality Checks If Youre Going Through A Break Up And Having A Hard Time To Move On

8. Don’t waste time over someone who isn’t giving you any time.

Not just attempts to meet or talk but also thinking so much about someone who doesn’t care about you is pointless. Choose to make efforts for people who value you instead of wasting your energy on people who take you for granted.

11 Reality Checks If Youre Going Through A Break Up And Having A Hard Time To Move On

9. Don't hold on to a person who doesn’t even want to be there.

Wasting your energy, effort and emotions who doesn’t want to be with you will only lead you to feeling drained. Acknowledge and accept as well as respect the decision of the other person and take the first step to moving on.

11 Reality Checks If Youre Going Through A Break Up And Having A Hard Time To Move On

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10. It is absolutely fine if you’re taking more time than intended to move on. Everyone has their own timeline.

It is easy to start feeling like you’re the only one stuck as you see other singles move on from past relationships and find their soulmates but everyone has their own timeline when it comes to moving on.

11 Reality Checks If Youre Going Through A Break Up And Having A Hard Time To Move On

11. You will heal one day.

Yes, it can feel like you will never be whole again and especially so when you’ve been trying to move on for a long time. But there will definitely come a day when you look back and find that you’ve healed and can look back at the past without hurt.

11 Reality Checks If Youre Going Through A Break Up And Having A Hard Time To Move On

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Source: https://www.indiatimes.com/lifestyle/11-real-things-you-need-to-hear-if-you-re-going-through-a-breakup-feel-you-can-t-move-on-369165.html

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